Army Physical Fitness Standards
Sports aren't the only part of being an excellent soldier, but you'll never ever turn into one at all if you do not meet the Army physical fitness requirements. The United States Army takes physical fitness very seriously, and soldiers need to remain in good shape to make it through training. High physical fitness ratings are also important for soldiers who wish to acquire promos and go up the ranks. Here are the 3 primary elements of the Army physical fitness requirements.
Pushups consist of the upper body element of the Army's physical fitness requirements discover the best navy seal watches out there. To carry out a correct Army pushup, start on top position with a flat back and totally extended arms. Lower your upper body up until your chest touches the flooring. Your hands need to be positioned so that they remain in line with your chest at this bottom position. When your reach bottom, push yourself back up and repeat.